This is a great way to get a good nights sleep. They were good Gifts also. I made them for my daughter, mom, and sister in law for Christmas. They are easy to make.
Dream Pillow
Half a cup of dried lavender
half cup of dried hops
half a cup of dried lemon balm
Mix all of the herbs and place into a small muslin bag. You can just put this under your own pillow. I made small pillows and put these into it so it was real nice looking. With their initials embroidered onto them. The whole time I was making them I was thinking good thoughts and how welll they will sleep and have great dreams. This will relax your nerves and relieve stress.
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